Sunday, April 15, 2007

BOOK REVIEW: Eat To Beat Cholesterol


Nicole Senior and Vernonica Cuskelly’s Eat to Beat Cholesterol is a positive, practical and accessible resource for people with high cholesterol, and is based on the latest evidence for optimal nutritional management of high cholesterol and Coronary Heart Disease. With other 100 delicious recipes, Eat to Beat Cholesterol provides inspiration and practical tips for enjoying heart healthy food. Professor of Nutrition and Dietetics, University of Newcastle, Sandra Capra says Eat to Beat Cholesterol “is not another diet or cook book....It incorporates the most recent evidence about fats and nutrients into this well set out book.” Eat to Beat Cholesterol retails for $29.95.

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