Heart Week is here (29th April-5th May) and it’s about promoting how to recognise the warning signs of a life threatening heart attack. You can find out what your state or territory is doing to support this event by visiting www.heartfoundation.com.au.
To coincide with Heart Week and also the launch of the Eat to Beat Cholesterol, Nuts for Life are issued the Healthy Heart Challenge. This challenge is simple – all you have to do is incorporate a handful of nuts into your daily diet. Ways to do this include sprinkling them over you cereal in the morning, snacking on through the day or adding them to an evening stir-fry. Nuts are nutritional powerhouses which can offer your heart a tonne of benefits. For recipe ideas and more information about the benefits of nuts visit www.nutsforlife.com.au.
To coincide with Heart Week and also the launch of the Eat to Beat Cholesterol, Nuts for Life are issued the Healthy Heart Challenge. This challenge is simple – all you have to do is incorporate a handful of nuts into your daily diet. Ways to do this include sprinkling them over you cereal in the morning, snacking on through the day or adding them to an evening stir-fry. Nuts are nutritional powerhouses which can offer your heart a tonne of benefits. For recipe ideas and more information about the benefits of nuts visit www.nutsforlife.com.au.
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