Catherine Saxelby and Jennene Plummer have teamed up to bring you Zest – the cookbook that puts nutrition principles into practice. In fact Zest is the companion for Catherine Saxelby’s bestselling nutrition book, Nutrition for Life.
Containing more than 120 recipes, this cookbook is designed to give you vitality and good health. All the recipes incorporate a superfood such as oats or mango, whilst meal plans can help you to organise these recipes into your day. Presented in a magazine style format, Zest provides helpful hints for you to nourish your whole self. It even uses icons on recipes showing if they are low fat, high fibre, low GI, gluten free or low salt.
Zest retails for $35.00 (including GST) and can be found in any leading bookstores.
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