Saturday, November 3, 2007

RECIPE: Warm Prawn Waldorf Salad

Serves 4

INGREDIENTS
1 kg green prawns, with their shells
5 tbsp apple cider vinegar
1 tbsp fresh ginger juice
1½ cups baby spinach leaves
1½ cups watercress, trimmed
1 green apple, slivered
3 stalks celery, sliced
½cup walnuts
3 tbsp Phase 5 Organic Camellia Tea Oil (refined)
1 Kaffir lime leaf, finely shredded
1 tbsp pear concentrate

PREPARATION
Peel the prawns, leaving the tail on. Combine 2 tbsp of the apple cider vinegar and the ginger juice and toss through the prawns. Set aside. Bring a steamer to the boil and steam the prawn for 3 - 4 minutes. Prepare the salad greens, celery and apple and place them in a bowl. Dry roast the walnuts and set aside.

METHOD
1. Combine the oil, remaining apple cider vinegar, kaffir lime and pear concentrate together and toss through the salad, leaving a small amount to drizzle over the prawns.
2. Arrange the greens on a plate. Top with prawns and walnuts and sprinkle the remaining dressing on top.
3. Season with black pepper and serve.

Reprinted with permission from Camellia Tea Oil. Recipe by Judy Davis from The Food Coach.

1 comment:

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