After a large festive season that starts on the first of December last year and continues till Australia, our bodies often feel like they are if a definite need of a break. And that is what you should give it. During the month of February, choose to go alcohol-free. FebFast is a new charity that encourages Australians to give up alcohol during the month of February.
When taking part if this great initiative, ask friends, family and work colleagues to sponsor your self-imposed prohibition and all proceeds will go to projects such as the Australian Drug Foundation and Youth Substance Abuse Service.
If you have a special event during February, such as Valentine's Day or a birthday, you can buy a $15.00 date stamped "Time Out Certificate" so that you can enjoy the event with an alcoholic drink. Then you can resume your FebFast the next down without feeling guilty.
Spend $25.00 and sign-up today. Registration will give you access to your own blogpage, write a short bio and document your experiences through the fast. For more information or to sign-up today visit www.febfast.com.au
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