Here's another excellent book for those of you who want to workout at home. Total Home Workout, is also a great book for those gym-goers who want to take some different exercises to the gym with them. This book is full of coloured pictures outlining the huge variety of exercises that can be completed at home. The exercises are separate into muscle groups such as abs and back. There is also a detailed warm-up and cardiovascular exercises. Minimal exercise equipment is used throughout the book, making it practical fo any setting. Total Home Workout retails for $29.95.
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