Guy’s seem to look after their cars better than their bodies! Well guys, it’s time to step up and give your body a service at your local garage (GP). Your bodywork deserves a polish-up, your engine could do with a tune-up and a general maintenance is needed to prevent breakdown. To keep your body purring when you’re on the road, keep this log as your annual service record:
Body Work:
* Height
* Weight
* Body Mass Index (BMI)
* Waist-to-hip Ratio
Tune-Up:
* Blood Glucose Levels
* Blood Cholesterol Levels
* Blood Pressure
* Body Fat
Maintenance:
* Colorectal
* Prostate
* Dental
* Sexual (STD/HIV)
* Testicular
* Skin Cancer
So guys, instead of buying a bigger t-shirt next time the current one gets too tight, book yourself in for your annual service and help prevent a more serious breakdown.
No comments:
Post a Comment