Confused over what is fact or fiction about food? Well it’s time to find out the truth. Jill Fullerton-Smith’s The Truth About Food exposes the common myths about food and reveals the real science behind food, using the latest research. This book cleverly moves away from concept of pill popping to lose weight and gain slimness, and promotes foods that help to control appetite, fight ageing, boost happiness, improve memory or increase fertility. The book The Truth About Food accompanies the television series of the same name, with six chapters focusing on the six different series from the show. From reading this book you can learn “How to be healthy”, “How to be slim”, “How to feed the kids”, “How to be sexy", “How to be the best” and “How to stay young and beautiful”. This book is a must read for those of you who wonder about what the food you put in your mouth is doing to the rest of your body. Buy it from your local book store for $39.95.
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