Sunday, May 13, 2007

RECIPE: Avocado Pizza


Ingredients:
  • 1 prepared pizza base
  • 3 tablespoons tomato paste
  • 1 clove garlic, chopped finely
  • ¼ cup chopped shallots
  • ½ cup sliced mushrooms
  • 1/3 cup sliced olives
  • 100g cherry tomatoes, halved
  • ½ shredded mozzarella
  • ½ cup fresh basil leaves
  • 1 avocado, sliced.

Method:

  1. Spread pizza base with tomato paste, sprinkle with garlic and shallots.
  2. Arrange mushrooms, olives and cherry tomatoes on pizza base. Top with cheese and bake in a moderate oven, 180oC, for 20 minutes or until crust is golden.
  3. Remove from oven, serve topped with basil and sliced avocado.

Makes 8 Slices
Per serve: 760kJ (180Cal). Protein 5g. Fat 9g. Carbohydrate 19g. Sodium 280mg. Potassium 355mg. Calcium 60mg. Iron 1mg. Fibre 3g.

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